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Longevity & biohacking

Aging is a complex, multifaceted process that leads to a gradual decline in our fundamental biological functions during adulthood. Every one of us ages and eventually dies, and throughout history, no cure has been found to extend our maximum lifespan. However, the good news is that while we may not be able to live forever, we can significantly extend our healthspan—the period of life we enjoy free from major diseases and chronic pain. Through proper nutrition, regular exercise, and preventive medicine, we can add years of good health, and these solutions are readily available.

Healthspan can be measured and tracked over time. The most reliable indicator of healthspan is biological age—a single number reflecting the health of our key biological systems. AI-driven models calculate biological age using various biomarkers, including blood biochemistry, epigenetics, telomere length, and skin condition. The effectiveness of any therapy or health protocol can be assessed by measuring changes in biological age before and after treatment.

At Santa Maria, we do just that—and we are proud to report that our 10- to 14-day health program reduces biological age by an average of 6.4 years. This is a highly significant improvement.
Our longevity program is designed to reduce chronic inflammation, detoxify the body, and enhance natural defense mechanisms. Best described as a biohacking protocol, it incorporates cutting-edge biophysics and physiotherapy treatments, including hyperbaric oxygen therapy, ozone therapy, hypoxic-hyperoxic training, intravenous laser treatments, and more. The program concludes with optional stem cell and PRP therapy, offering an additional boost to rejuvenation and long-term wellness.

The Program includes

Dietary nutrition

Naturopathic healing protocol

Full access to Santa Maria’s Wellness Club

  • One of a kind Ocean-fed pools filled with marvelous blue-green waters of the Pacific Ocean
  • Fitness & stretching exercises -3 times a week
  • Educational seminars and master classes
  • Special author’s program BREATHING AS A CATALYST OF HEALING

Recommended length of stay: 10-14 days

Amenities

In the main building of the Santa Maria Health Center in a gated community on the oceanfront (3 minutes from Santa Maria, free shuttle service).

Santa Maria the main house and its Hermana Property

Accommodation options include Main building at the Santa Maria Integrative Medicine Retreat and Hermana property located just 1.5 miles away (transfer is included). Both properties are located on the shoreline. Main building offers ocean-fed pools while Hermana property offers picturesque beaches and palm alleys.

Meals

We offer several meal options (3 times a day) depending on your condition and the doctor’s recommendations:

  • Juicing and raw food
  • Vegan alkaline anti-inflammatory food
  • Vegetarian
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All Health Programs

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Balneotherapy

Balneotherapy

Balneotherapy
Water, or balneotherapy, is a must have element at a medical retreat. At Santa Maria, we are blessed with both Baja's natural mineral water and the Pacific ocean to offer a unique balneotherapy program. Our patients enjoy includes Russian sauna, ocean pool for swimming and efficient medical procedures in Baja mineral water (hydromassage, Vichy shower, Sea of Cortez salt baths).
Water, or balneotherapy, is a must have element at a medical retreat. At Santa Maria, we are blessed with both Baja's natural mineral water and the Pacific ocean to offer a unique balneotherapy program. Our patients enjoy includes Russian sauna, ocean pool for swimming and efficient medical procedures in Baja mineral water (hydromassage, Vichy shower, Sea of Cortez salt baths).
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Santa Maria Personal Cabinet

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Relaxation and deep breathing healing techniques

Relaxation and deep breathing healing techniques

Relaxation and deep breathing healing techniques
BREATHING AS CATALYST OF HEALING

  • Special author's program elaborated by Yana Kazbekova (E-RYT500*, YACEP**)
  • Every Tuesdays and Thursdays 5 – 6 pm

In these classes we approach our holistic health, based on multiple breathing practices and subtle energy yoga movements that activate your own emotional and physical healing mechanisms, and gradually bring you to the state of ease.
Classes are held on the chair or yoga mat, indoor or outdoor, depending on the weather conditions.

*E-RYT500 - Yoga Alliance professional designation that stands for Experienced Registered Yoga Teacher.
**YACEP - professional designation that stands for Yoga Alliance Continued Education Provider.

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Inflammation and Pain Therapy

Inflammation and Pain Therapy

Inflammation and Pain Therapy
Light & EMF Therapy
Electro Therapy
Balneotherapy
Peloid Therapy
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Treatments using unique medicinal mud from Baha California

Peloid Therapy

Peloid Therapy
Peloid therapy (medicinal mud)
Medicinal mud is applied for skin and joints disorders, immune and metabolic diseases, chronic infections. We use unique sea mud from Gulf of California (Baja, Mexico). Coming from the richest aquatic ecosystem on Earth, Baja Live Mud has extremely high diversity of mineral salts, including rare elements and unique high salt (halophyte) microbiome. In addition to other conditions, Baja mud is very efficient for treating anxiety, depression, stress and sleep disorders.

Benefits:
  • Efficient treatment for multiple skin diseases
  • Relieve for back pain and osteoarthritis
  • Improvement for chronic inflammation and autoimmune conditions
  • Better mood and sleep
  • Help with anxiety and depression
    Peloid therapy (medicinal mud)
    Medicinal mud is applied for skin and joints disorders, immune and metabolic diseases, chronic infections. We use unique sea mud from Gulf of California (Baja, Mexico). Coming from the richest aquatic ecosystem on Earth, Baja Live Mud has extremely high diversity of mineral salts, including rare elements and unique high salt (halophyte) microbiome. In addition to other conditions, Baja mud is very efficient for treating anxiety, depression, stress and sleep disorders.

    Benefits:
    • Efficient treatment for multiple skin diseases
    • Relieve for back pain and osteoarthritis
    • Improvement for chronic inflammation and autoimmune conditions
    • Better mood and sleep
    • Help with anxiety and depression
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      Active oxygen treatments

      Ozone and Oxygen Therapies

      Ozone and Oxygen Therapies
      Oxidation therapy consists of delivering free active oxygen to our organs and tissues. In a fast and immediate way, this aggressive therapy treats many infections, get rid of circulating cancer cells, provides deep detox and activates energy production. We apply the following oxidation methods in different variations:
      Oxidation therapy consists of delivering free active oxygen to our organs and tissues. In a fast and immediate way, this aggressive therapy treats many infections, get rid of circulating cancer cells, provides deep detox and activates energy production. We apply the following oxidation methods in different variations:
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      Oculus Quest virtual reality therapy

      Oculus Quest virtual reality therapy

      Oculus Quest virtual reality therapy
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