Weight loss & metabolic syndrome
This Is Not Just Another Weight Loss Program
Recent research has confirmed that excess weight is more than just an inconvenience—it is now recognized as a disease, and for good reason. Carrying extra weight significantly increases the risk of developing type 2 diabetes, heart disease, autoimmune disorders, certain cancers, and mental health conditions. It also accelerates aging and shortens our healthspan—the number of years we live in good health.
If maintaining a healthy weight is as simple as eating fewer calories than we burn, why do so many people struggle with it? While diet and exercise are the key factors, very few overweight individuals can successfully achieve long-term weight loss through willpower alone.
The Science Behind Weight Gain
The reality is that we are genetically and hormonally wired to store fat. Our ancestors evolved to maximize energy storage for survival during lean seasons. And fat happened to be the most efficient nutrient for long-term energy reserves. However, in today’s world—where food is abundant and readily available—this evolutionary advantage has become a challenge.
A Sustainable Approach to Weight Loss
We understand this biological challenge. That’s why our program avoids extreme measures, such as prolonged fasting. Instead, we focus on gently rebalancing the body’s metabolic system by optimizing the gastrointestinal, circulatory, and lymphatic functions.
At the same time, we address chronic inflammation through a carefully designed vegan nutrition plan and supplement the process with a specialized weight-loss tea made from potent Mexican herbs.
By the end of the program, our patients leave with a comprehensive three-month naturopathic follow-up plan, along with practical knowledge and clear, actionable steps to maintain a healthier lifestyle.
If you are experiencing
- BMI index >25
- Slow metabolism
- Fatigue
- GI issues
This program will help with
- Gradual natural reduction of weight
- Detox and cleansing of liver, kidneys and skin
- Activation of immune system
- Boost of energy level and a surge of vitality
- Improved mood and well-being
The Program includes
Dietary nutrition
Naturopathic healing protocol
Full access to Santa Maria’s Wellness Club
- One of a kind Ocean-fed pools filled with marvelous blue-green waters of the Pacific Ocean
- Fitness & stretching exercises -3 times a week
- Educational seminars and master classes
- Special author’s program BREATHING AS A CATALYST OF HEALING
Recommended length of stay: 10-14 days
Amenities
In the main building of the Santa Maria Health Center in a gated community on the oceanfront (3 minutes from Santa Maria, free shuttle service).
Santa Maria the main house and its Hermana Property
Accommodation options include Main building at the Santa Maria Integrative Medicine Retreat and Hermana property located just 1.5 miles away (transfer is included). Both properties are located on the shoreline. Main building offers ocean-fed pools while Hermana property offers picturesque beaches and palm alleys.
Meals
We offer several meal options (3 times a day) depending on your condition and the doctor’s recommendations:
- Juicing and raw food
- Vegan alkaline anti-inflammatory food
- Vegetarian
